I’m a Cincinnati, OH native. Go Reds! And Florida girl at heart. I believe that every day is a good day and as humans it is our privilege to discover the good in each day.
Professionally educated in Business Law and Cosmetology (What a combo, RIGHT?), I am also a Certified Health Coach, Personal Trainer and Aromatherapist.
I have overcome both personal tragedy and debilitating injuries through research and application of scientifically proven methodologies, proper use of whole foods and safe and proven exercise routines. My personal mission is to empower women and their families with knowledge and insight to create lifestyle, exercise, attitude and nutritional habits that lead to a life with less sickness, pain and disease.
I would be honored to share lunch or a cup of coffee with you. Please feel free to reach out for a time to connect.