Whole Food Smoothies Group App
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Author: Rebecca McGrane
Health Coach, Trainer and Foodie
Why Flat Belly Book Club
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Flat Belly Book Club is your answer to losing the fat and keeping the fat off – for the rest of your life – whether you haven’t ever exercised or you hit the gym 5 days a week. Join our group today! Choose from 3 workouts each week.
Health Without Hype – Cookbook
Posted onUPDATE 2/16/2016 I had a few changes to the needs of my family which delayed the photoshoot for the book. I sadly must postpone the book release until I can workout the photography issues. Transition to Health Without Hype Cookbook Guilt Free “Cheat Foods” You Can Eat Every Day Releases August 3rd 2015 Pre-Order […]
Welcome to our OOL – A Neurotoxin Free Zone
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As a little girl I loved visiting with Aunt Ginny. She always had something fun for us to do. My favorite was swimming in her “OOL”.
Want a Healthier Family?
Posted onEven if your family is already pretty healthy I’m guessing you and I have something in common: We want our family to be even healthier. This desire is why we eat healthy meals. It’s why we exercise and look on the bright side of things. It’s the driving force behind choices we make every day. […]