Skip to content

Rebecca McGrane

Empowering others to live their created intended purpose.

  • Home
  • About Me
    • My Bio
    • Policies, Disclosures and What Not
  • Contact Me
  • Schedule
  • Hire Me
Rebecca McGrane

Author: Rebecca McGrane

Health Coach, Trainer and Foodie

Whole Food Smoothies Group App

Posted on Tuesday, February 16, 2016 Rebecca McGraneLeave a commentPosted in Groups

Your browser does not support iFrames please visit: http://www.appsbar.com/WebApp/Facebook/?AppID=885485&Device=Embed&Style=app

Why Flat Belly Book Club

Posted on Tuesday, February 16, 2016Tuesday, February 16, 2016 Rebecca McGraneLeave a commentPosted in Flat Belly Book Club, Groups, Lifestyle

Flat Belly Book Club is your answer to losing the fat and keeping the fat off – for the rest of your life – whether you haven’t ever exercised or you hit the gym 5 days a week. Join our group today! Choose from 3 workouts each week.

Health Without Hype – Cookbook

Posted on Monday, June 8, 2015Tuesday, February 16, 2016 Rebecca McGraneLeave a commentPosted in My Books, Nutrition, Recipes

UPDATE 2/16/2016 I had a few changes to the needs of my family which delayed the photoshoot for the book. I sadly must postpone the book release until I can workout the photography issues.   Transition to Health Without Hype Cookbook Guilt Free “Cheat Foods” You Can Eat Every Day Releases August 3rd 2015 Pre-Order […]

Welcome to our OOL – A Neurotoxin Free Zone

Posted on Friday, March 14, 2014Tuesday, February 16, 2016 Rebecca McGraneLeave a commentPosted in Lifestyle

As a little girl I loved visiting with Aunt Ginny. She always had something fun for us to do. My favorite was swimming in her “OOL”.

Want a Healthier Family?

Posted on Sunday, December 22, 2013Tuesday, October 15, 2013 Rebecca McGraneLeave a commentPosted in Lifestyle, Nutrition

Even if your family is already pretty healthy I’m guessing you and I have something in common: We want our family to be even healthier. This desire is why we eat healthy meals. It’s why we exercise and look on the bright side of things. It’s the driving force behind choices we make every day. […]

Posts navigation

Older posts

Today’s Reflection

"Whoever digs a pit [for another man's feet] shall fall into it himself, and he who rolls a stone [up a height to do mischief], it will return upon him."

—Proverbs 26:27 (amp)

Let’s “BE” Together

Be Connected
Facebook
Twitter

Be Inspired

"Whoever digs a pit [for another man's feet] shall fall into it himself, and he who rolls a stone [up a height to do mischief], it will return upon him."

—Proverbs 26:27 (amp)


Be Empowered
April 2018
S M T W T F S
« Feb    
1234567
891011121314
15161718192021
22232425262728
2930  

Products I Trust

  • Amazing Nails Jamberry Nails
  • Anti-Aging Night Cream Improve the appearance of fine lines, wrinkles, discoloration, uneven skin texture, enlarged pores, aging skin and loose skin.
  • Farm Fresh Nutrition Everyone wants to eat right and maintain a healthier lifestyle – whether you’re a busy mom hustling to feed on-the-go children, a business traveler trying to stay fit, or an active boomer keeping up with grandkids.
  • Therapeutic Oils I only trust therapeutic grade oils from indigenous sources.

Social Media

  • Facebook – Personal Page
  • Twitter – Personal
Proudly powered by WordPress | Theme: Sydney by aThemes.