My Honey Spiced Pepitoría is super easy to make, yummy to eat and packed full of whole food nutrition.
When I got the news that my favorite water machine was being discontinued I was so upset. The machine is perfect for trainers, coaches and even business professionals as well as for regular use at home. So today when I opened my email and found out they were bringing it back I was super happy.
Most filters are labeled with a MERV (Minimum Efficiency Reporting Value) rating, which measures its ability to trap particles. This number is associated with a test method designed by the American Society of Heating, Refrigerating, and Air Conditioning Engineers (ASHRAE). The idea is to help consumers easily compare filters. Residential MERV ratings are typically 1 […]
Changing your furnace filter on a ‘regular’ basis is some what “common knowledge”. What’s not exactly common knowledge is what a regular basis actually looks like. If your home is surrounded by construction regular could mean once a week while if you live in a well established neighborhood with mature trees and toward the top […]
After taking a couple of days off from the portal we’ve continued on our energy efficient lighting quest to the idea of using motion sensors at least for the lights in the bathroom which is second only to laundry room when it comes to lights being left on with nobody in the room. I’ve been […]