One of the services I offer as a Dr. Sears L.E.A.N. Certified Health Coach is the Pantry Makeover. What’s a Pantry Makeover you ask? Well it is the icing on the cake when it comes to eating healthier. Of course, it can also be the cake beneath the frosting if you are just starting your […]
Did you find the 8 B’s helpful? Then consider attending L.E.A.N. Expectations. L.E.A.N. Expectations is a series of educational workshops designed to teach those preparing for pregnancy, expecting, and nursing mothers how to care for themselves and their babies.
Scientists have found the first evidence that polyphenol compounds in the fruits activate the brain’s natural “housekeeping” mechanism. “Polyphenols, which give berries their deep-red or -blue hue, activate proteins that “clean up” damaged cells, breaking down and recycling the toxic chemicals linked to age-related mental decline” – molecular biologist Shibu Poulose, Ph.D.
Expecting mothers who eat vegetables every day seem to have children who are less likely to develop type 1 diabetes
Have inventory and warehouse experience? Good with spatial relationships? Do you have a forklift license? Want to work for a family run, locally owned business with an A+ BBB rating? If you said Yes! Yes! Yes! YES! then you’ve got to check out this position.