Uncover the Secrets of Aging Well & Enjoy the 2nd Half of Life!
Prime-Time Health is your road map to prime time filled with health, happiness and vitality. Whether you are a fifty-year-old in the prevention mind-set or a prime timer already in repair mode, with this plan you will:
- Understand how your body changes during prime time
- Prevent disease and help each body system – including the heart, brain, gut, lungs, joints, eyes, and skin – age more healthy
- Enjoy more restful sleep, sharper thinking and memory, less stress, and better sex
- Cut your risk of cancer and the “highs” – high blood pressure, high blood sugar, and high cholesterol
- Get fit, strong, and flexible with a personalized exercise program
Prime-time Health is a scientifically proven plan for healthy aging taught by Dr. Sears Certified Health Coach Rebecca McGrane using interactive workshops that give you everything you need to fund your IRAH: Individual Retirement Account for Health. Whether you know it or not you are funding or depleting this account every day. The Lifestyle, Exercise, Attitude and Nutrition choices you make today play a key function in how well you will enjoy your later years of life.